Eleena Wills
I still remember that sticky July afternoon when I sliced open a gorgeous cantaloupe for my kids’ birthday party, only to realize they’d barely touched it. Watching that sweet orange treasure wilt in the fridge made my stomach drop – …
My alarm blared at 5:45 AM, and I raced out the door without eating—again. By 10 AM, I was hangry, scarfing down a greasy breakfast sandwich that left me sluggish all morning. Sound familiar? Fast food breakfasts often feel like …
Remember when you were the kid who could bend your thumb to your wrist while your friends stared in awe? Or the one constantly sent home from school with “mystery bruises” that looked like you’d been in a fight? I …
Remember that sinking feeling when your fast food craving hits but your macro tracker shows red? Like when my soccer team would grab burgers after practice, and I’d stress over ruining my nutrition goals? Turns out, you don’t have to …
Remember that huge bundle of crisp celery stalks you bought for chicken salad last Tuesday? Yeah, me too. By Friday, mine were flopping sadly in the crisper drawer like overcooked noodles. It’s enough to make you ditch celery forever – …
Ever feel like your morning coffee leaves you buzzing for an hour then crashing hard by 10 AM? I used to chug my cup like rocket fuel until I realized—what if that precious ritual could actually *support* my wellness instead …