Eleena Wills 
Exam time can be the most stressful part of every semester. It’s easy to get caught up in late night study sessions, classes and assignments and let taking care of yourself fall by the wayside. However, neglecting your self-care can …
If you want to relax, reduce muscle tension, and relieve stress, you can try massage therapy. According to experts, massage can help you reduce your stress and help you have a good night’s sleep among others. These benefits are convincing …
Many avid golfers are familiar with heading to their physiotherapist to help with golf related injuries such as golfers elbow or back pain, but did you know physiotherapy can do more for your golf game than just help with injuries? …
Hip pain is the most common body pain that is experienced by men and women in today’s time. Excessive sitting and less medical attention can cause a hip ache that should be taken seriously so that you will get better …
It’s common to feel overwhelmed when you learn your loved one will most likely require nursing home care. Acknowledging what classifies a person for a nursing home and the nursing facility admittance procedure is crucial whether your elderly loved one …
Smelling good is something that speaks volumes about you, and your appearance. Seemingly, the easiest way to make that happen is to buy the most expensive, or most popular perfume at the moment. Even though that is possible to do, …