Fredrick Little

Fredrick Little is a freelance healthcare blogger and copywriter. He is currently a student of biology and biomedical engineering attending North Carolina A&T. He has a passion for fitness inspired by his own 100+ pound weight loss journey. Fredrick wants to make the world a better place, one post at a time

6 Ways to Lower Your Risk of Gynaecological Cancers

6 Ways to Lower Your Risk of Gynaecological Cancers

Gynaecological cancers are among the top diseases afflicting women across the world. According to the Centers for Disease Control and Prevention (CDC), around 94,000 women were diagnosed with this type of cancer between 2012 and 2016. Gynaecological cancer is an …

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10 Best Gym Ball Exercises for Flat Stomach

10 Best Gym Ball Exercises for Flat Stomach

Sustaining a trim midsection can actually do more than looking great. It will improve your overall health and live longer. Strong core muscles make single activities easy. The gym ball, also called the stability ball, is a good tool for …

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