Jean Smith 
Oh, to be on the rich side of US healthcare. We all know that if you have the money, private healthcare and clinics in the US are, by far, some of the best in the world. However, the reality is …
Often, you must have seen celebrities flaunting smooth, shiny hair and may be you dreamed of doing the same one day. Well, the good news is, you can now embrace good hair days every day- all thanks to hair serum! …
Key Takeaways: What is Urine pH? Urine pH tells us how acidic or alkaline your urine is. Imagine a scale from 1 to 14, with 7 being neutral. Below 7 is acidic, and above 7 is alkaline. If your urine …
Does your probiotic supplement disagree with you? What about fermented foods like cheese, yogurt, and soy sauce? And, are you reaching for the tissue box and painkillers after a glass of your favorite wine? Many people with histamine intolerance find …
Quality sleep is crucial for maintaining physical health, mental sharpness, and emotional well-being, especially for seniors. Whether it’s creating a sleep-friendly environment with adjustable beds or establishing a consistent bedtime routine, we’ll cover everything you need to know to get …
Getting active together as a family is a great way to strengthen relationships, make memories, and improve fitness. Plus it’s a great way to bond with foster children if you’re fostering. While it can be challenging to find activities that …