Vishal Khot

Vishal Khot is the writer of this article. He is a freelance blogger and has written multiple articles for websites. He also likes to write product reviews about home, sports, and fitness. On weekends you will find him playing football or riding bike. He likes to travel to various places.

What are Hidradenitis Suppurativa Foods to Avoid

Hidradenitis Suppurativa Foods to Avoid

Hidradenitis Suppurativa aka acne inversa is a chronic inflammatory skin disease. This condition causes painful lesions or abscesses mainly found in some specific areas of your body including buttocks, thighs, groin, and armpits.   This condition affects 4 percent of the …

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10 Best Yoga Poses for Stress and Anxiety

best yoga poses for stress and anxiety

There is nothing as good as the bliss, tranquillity, and relief that comes after a good yoga session. Yoga cheers and improves one’s mood by increasing the serotonin levels in your brains.  Serotonin is one of the neurotransmitters that makes …

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