For an individual experiencing memory loss, the world can feel confusing and unpredictable. As cognitive abilities change, maintaining a sense of control and independence becomes increasingly important for their well-being. Establishing simple daily routines can be a powerful tool in …
Remember that moment when you’re zoning out in class, and suddenly realize you’ve been gnawing on your shirt collar for ten minutes? Or maybe you catch yourself biting your sleeve while cramming for exams. I’ve done it too—once ruined my …
Ever feel so drained after school that even your favorite video game doesn’t excite you? I remember dragging myself through eighth grade, chugging energy drinks until my heart raced like a hummingbird’s wings. Then my Indian grandma handed me a …
Ever feel like you’re juggling a dozen tasks while trying to manage your own stress? Like when you’ve got a big school project due *and* your little brother needs help with math homework? I felt that way last month until …
Remember those afternoons when your brain feels like it’s stuck in mud? You’re staring at homework, but your eyes are glazing over, and even a snack isn’t helping. I’ve been there too – slumped at the kitchen table, fighting to …
Ever felt like your brain’s running on slow-mo during a big test? Or been so tired after school that even your favorite show feels like homework? I remember staring at my math homework last year, eyes glazing over while my …