Depression is a very common mental health disorder. Although there are many tried and true therapy techniques that a depression therapist might use, the Law of Assumption is a little-known one that can have a big impact. What is the …
Ever felt like your mouth is on autopilot, blurting out “sorry” when you trip over air, ask for coffee creamer, or even just exist in someone’s space? I sure have. Last week, I apologized to a coffee machine for taking …
Remember that time you wanted to skip the group project meeting to rest after a tough day? Or maybe you felt guilty for not answering texts during your favorite show? I know I have – especially back in middle school …
Remember that time you froze before a big test, heart pounding like a drum? Or when your little sister had a meltdown because her sandwich was cut the wrong way? Those moments aren’t random—they’re clues about how our minds work. …
Have you ever wondered why you do things you don’t quite understand? Like suddenly getting nervous before a test or having that weird dream where you’re flying but can’t move your legs? Back in the late 1800s, nobody had good …
Have you ever wondered why you can’t resist checking your phone every five minutes, or why some jokes make your whole class crack up while others fall flat? I remember sitting in my 8th grade history class, noticing how everyone …