Best Stress Management Group Activities Games

Best Stress Management Group Activities Games for adults, students and employees

Stress should motivate rather than hinder us. That is the theory, but modern-day practice shows something else. This powerful drive, so profoundly embedded in our nature, turns from an acute motivator into a chronic saboteur. Students who can’t cope with …

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How To Talk To A Parent With Dementia

How To Talk To A Parent With Dementia

When a person is diagnosed with Dementia, it places a strain on their children’s shoulders as they try to find out what’s going on and some of the limitations both parents and children will be facing in the future. It …

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Best Clocks for Dementia Patients

Best Clocks for Dementia Patients

Dementia is a disease where people suffering from it have a loss of memory, language, and problem-solving abilities. The disease has a severe impact on an individual’s capability of doing daily tasks. It interferes with basic functionality and requires special …

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Anxiety About Moving To Another State

anxiety about moving to another state and how to deal with it

Relocating to another state can be difficult, especially if you are experiencing relocation anxiety. You will have to be able to deal with various issues while keeping your mental state in check. But the good news is that you can …

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5 Best Brain Exercises for Seniors

5 Best Brain Exercises For Seniors To Improve Mental Health

There is no stopping getting older, but there are ways to boost physical and mental health through body and brain exercises for seniors. Research has been stating for many years that staying active can help the transition to the elderly …

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How To Help Someone with A Migraine

How To Help Someone with A Migraine

A Migraine is surely more than a mere headache. It is a complex condition that may involve a number of migraine symptoms. Generally, migraines are associated with painful prolonged headaches. Other symptoms of migraine may involve disturbing vision, vomiting, sickness, …

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