In a world where first impressions often rely heavily on appearance, the link between beauty, self-esteem, and mental health naturally becomes a topic of interest. How a person looks, how they think they look, and how they feel are the …
Aging is unavoidable. All human beings, even animals, will go through the aging process. The only thing that will differ is if they are aging healthily or not. Hence, every person starting to experience aging must remember that they need …
Carpal Tunnel Syndrome (CTS) is a pervasive ailment that affects millions of individuals globally, primarily those who engage in repetitive hand or wrist movements in their daily routines or professions. It often leads to persistent pain, unsettling numbness, and an …
Sleep is one of the most essential processes for maintaining optimal health. While you rest, you give your body a chance to rejuvenate. It’s an activity that affects your cognitive functioning, metabolism, mental health, and much more. Enough sleep can …
Regression therapy is a form of psychotherapy that uses hypnosis to help the patients access their subconscious and get in touch with their true selves. Regression therapy aims to help you understand your past and how it could affect your …
Dementia is a disease where people suffering from it have a loss of memory, language, and problem-solving abilities. The disease has a severe impact on an individual’s capability of doing daily tasks. It interferes with basic functionality and requires special …