30+ Exquisite Fruits That Start with E

Ever wondered how many fruits start with the letter E? You might be surprised! From the exotic to the familiar, there are over 30 fruits that start with E, each with its own unique flavor and benefits. But if you’re like most people, you might only know a few, leaving you missing out on some truly delicious and healthy options. In this post, we’ll take you through a list of fruits that start with E, offering fun facts, health benefits, and tips for incorporating them into your diet. Get ready to expand your fruit knowledge and enjoy some new tasty treats!

1. Early Gold Mango
2. Early Girl Tomato
3. Eastern Hawthorn
   
   The Eastern Hawthorn, also known as Crataegus punctata, is a type of shrub or small tree native to North America, particularly found in eastern parts of the United States and Canada. It produces small, round red or orange berries that are tart and mildly sweet when ripe. These berries, also called haws, are commonly used in jams, jellies, and traditional remedies, as they are rich in antioxidants and vitamin C.Eastern Hawthorn is valued for its hardiness, as it can thrive in various soil types and climates. The plant is also admired for its beautiful white or pink flowers that bloom in the spring. People use Eastern Hawthorn for its medicinal properties, especially for heart health. Crataegus punctata, hawthorn berries, North American shrub, medicinal hawthorn, and tart fruit.
4. Egg Fruit (Canistel)
5. Egusi Melon
   

Egusi melon, also known as Citrullus lanatus or melon seed, is a type of melon native to West Africa. The fruit is typically round with a green rind, but its most notable feature is its large, edible seeds. These seeds are often harvested, dried, and ground into a powder to make egusi soup, a popular dish in many African countries. The seeds are high in protein and fat, making them a nutritious addition to various meals.

Egusi melon is not commonly eaten raw, but its seeds are used extensively in African cooking, adding a rich, nutty flavor to soups, stews, and sauces. The plant is important for both its culinary uses and its nutritional value. egusi seeds, Citrullus lanatus, African melon, egusi soup, and West African cuisine.

6. Elderberry
7. Elephant Apple
8. Emblic (Amla)
   
   Emblic, also known as Amla or Indian gooseberry, is a small, green fruit native to India and other parts of Southeast Asia. It has a sour, tart flavor and is known for its high vitamin C content, making it a powerful antioxidant. Amla is commonly used in Ayurvedic medicine for its various health benefits, such as improving digestion, boosting the immune system, and promoting healthy skin and hair. The fruit can be eaten fresh, though it is often consumed in dried or pickled forms, or used to make juices, jams, and traditional herbal remedies.Amla is highly regarded for its ability to support overall well-being, and it is frequently included in health supplements and beauty products. Its uses span from culinary to medicinal, making it an important part of traditional wellness practices in many cultures.Indian gooseberry, Amla fruit, Emblic fruit, Ayurvedic herb, vitamin C rich fruit, and natural remedy.

9. Emu Apple
10. Emu Berry
11. Entawak
    

Entawak is a tropical fruit native to Southeast Asia, particularly found in Malaysia and parts of Indonesia. It is similar in appearance to the jackfruit but smaller and with a smooth, green rind. When ripe, the fruit has a soft, sweet flesh that is orange-yellow in color and rich in flavor, often described as a mix of sweet and tangy. Entawak is usually eaten fresh, but it can also be used in desserts, smoothies, or even savory dishes.

People appreciate entawak for its delicious taste and nutritional benefits, as it is a good source of vitamins, fiber, and antioxidants. It is a lesser-known fruit outside of its native region, but those who have tried it enjoy its unique flavor.include Entawak fruit, tropical fruit, Southeast Asian fruit, jackfruit family, and Malaysian fruit.

12. Enterprise Apple
13. Etrog
14. European Pear
    

The European pea, also known as the garden pea or Pisum sativum, is a small, round, green legume that grows in pods. It is native to the Mediterranean region but is now grown in many parts of the world. The pea is commonly eaten fresh, frozen, or dried, and is a popular ingredient in soups, stews, salads, and side dishes. Its sweet, mild flavor makes it a favorite vegetable, especially in spring and summer when it is in season.

European peas are a good source of protein, fiber, vitamins A and C, and various minerals. They are often used in cooking for their texture and nutritional value, as well as their bright color. garden pea, Pisum sativum, green pea, pea pod, and vegetable legume.

15. Evergreen Huckleberry
16. Evergreen Mulberry
17. Elands Sour Fig
    

Eland’s sour fig, also known as Carpobrotus edulis or “sour fig,” is a succulent plant native to South Africa. The fruit grows on low, spreading plants and has thick, fleshy leaves. The small, round fruit is usually purple or yellow and has a sour, tangy taste. It’s commonly eaten fresh or used in preserves, jams, and traditional dishes. The fruit’s unique flavor is a combination of sweetness and tartness, making it a distinctive treat.

People also value eland’s sour fig for its medicinal properties in some cultures, as it’s believed to have healing qualities. The plant itself is also used in landscaping for its ability to thrive in dry conditions. sour fig, Carpobrotus edulis, tropical succulent fruit, South African fruit, and edible succulent.

18. Edible Blue Honeysuckle
19. Edible Cactus Pear
20. Edible Fig
    

The edible fig (Ficus carica) is a sweet, soft fruit that comes from the fig tree, native to the Middle East and Western Asia. The fruit has a thin skin that can be green, yellow, or purple when ripe, and inside, it’s filled with small seeds and a honey-like pulp. Figs are commonly eaten fresh, dried, or used in jams, salads, and desserts. They are rich in fiber, vitamins, and minerals, especially potassium, making them a nutritious addition to many diets.People love figs for their natural sweetness and versatility in both savory and sweet dishes. Dried figs, in particular, are popular in baking and cooking due to their concentrated flavor. Ficus carica, fresh figs, dried figs, sweet fruit, and fig tree.

21. Edible Passionfruit
    

Edible passionfruit (Passiflora edulis) is a small, round tropical fruit with a tough outer rind that can be purple or yellow, depending on the variety. Inside, it contains a jelly-like pulp filled with crunchy black seeds. The pulp has a tangy, aromatic flavor, often described as a blend of citrus and tropical fruits. Passionfruit is eaten fresh, often scooped out and added to smoothies, desserts, or salads, and is sometimes used to make juices and syrups.People enjoy passionfruit for its refreshing taste and unique aroma, and it is also known for being rich in vitamin C, fiber, and antioxidants. The fruit’s pulp is the main edible part, while the seeds are crunchy and can be eaten as well. Passiflora edulis, tropical fruit, passionfruit pulp, fruit juice, and aromatic fruit.

22. Edible Seaweed Grape
    

Edible seaweed grape, also known as Caulerpa lentillifera or “green caviar,” is a type of seaweed found in the coastal regions of Southeast Asia and the Pacific Islands. The plant has small, round, green “grapes” that are clusters of tiny, translucent bubbles attached to a stem. It has a mild, slightly salty flavor and is often eaten fresh, especially in salads, sushi, or as a garnish. It’s also popular in some health foods due to its high mineral and antioxidant content.People appreciate seaweed grape for its refreshing texture and nutritional value. It is rich in iodine, calcium, and other minerals, making it beneficial for thyroid health and overall well-being. include Caulerpa lentillifera, green caviar, edible seaweed, sea grapes, and tropical seaweed.

23. Elaeagnus (Silverberry)
24. Elaeocarpus
25. Elephant Garlic (botanically a fruiting plant)
26. Elephant Grass Fruit
27. Embu
28. Ensete (False Banana)
29. Escobillo
30. Etambe
31. Euterpe (Açaí Palm Fruit)
32. Evodia
33. Ewa (African Locust Bean Fruit)