Ever wondered how many foods start with the letter B? You might be surprised to learn there are more than 50 delicious options out there! Whether you’re looking to spice up your meals or explore new flavors, it’s easy to get stuck in a food rut.
This blog post will introduce you to a variety of foods that start with the letter B, from fruits and veggies to snacks and spices.
By the end, you’ll have a fun list to experiment with and enjoy in your next meal! Ready to discover tasty treats? Let’s dive in!
Fruits and Vegetables
- Banana
- Blueberry
- Blackberry
- Boysenberry
- Bilberry
- Blackcurrant

Blackcurrants are small, dark purple to black berries that grow on shrubs. They have a tart, tangy flavor and are packed with juice. People often use blackcurrants to make jams, juices, and syrups, or add them to desserts like pies and muffins. The berries can also be dried or frozen for later use.Blackcurrants are native to Europe and parts of Asia, but are also grown in countries like New Zealand and Canada. They are known for being very high in vitamin C, antioxidants, and other nutrients, which help support a healthy immune system. People love blackcurrants not just for their strong flavor but also for their health benefits, like boosting energy and helping with inflammation.
- Blood orange
- Breadfruit
- Babaco
Babaco is a tropical fruit that looks like a long, greenish-yellow cucumber but is actually part of the papaya family. It has a smooth, soft texture and a sweet, tangy flavor similar to a mix of papaya and pineapple. People usually eat it fresh, often in fruit salads, smoothies, or desserts. It can also be made into juices.
Babaco is native to the Andean region of Ecuador and is grown mainly in high-altitude areas. It’s known for being high in vitamin C and digestive enzymes, making it good for skin health and digestion. People enjoy babaco because of its refreshing taste and its health benefits, especially as a natural remedy for digestion and boosting the immune system.
- Barberry
- Bamboo shoots
- Bok choy
Bok choy is a type of Chinese cabbage with crisp, white stalks and dark green, leafy tops. It has a mild, slightly sweet flavor with a bit of a peppery kick. People often stir-fry bok choy, add it to soups, or steam it as a side dish. It’s commonly used in Asian cooking, especially in dishes like stir-fries, dumplings, and noodle soups.
Bok choy grows in cool climates and is widely found in East Asia, including China, Korea, and Japan. It’s popular for being very nutritious, packed with vitamins A, C, and K, as well as calcium and fiber. People love bok choy not only for its taste but also for its health benefits, like supporting bone health and aiding digestion.
- Broccoli
- Brussels sprouts
Brussels sprouts are small, round, green vegetables that look like tiny cabbage heads. They grow on tall stalks and have a slightly bitter flavor. People usually cook them by roasting, steaming, or sautéing, and often season them with salt, pepper, or balsamic vinegar. Roasting Brussels sprouts gives them a crispy, caramelized taste that many people enjoy.
Originally from Europe, Brussels sprouts are popular in many countries, especially in fall and winter. They are packed with nutrients like vitamins C and K, fiber, and antioxidants. Many people like Brussels sprouts because they’re healthy and can be made delicious with the right seasoning. They’re often found in holiday meals or served as a side dish with meats.
- Beetroot (Beets)
- Bell pepper
- Butter lettuce
- Butternut squash
- Bean sprouts
- Broad beans
Broad beans, also known as fava beans, are large, flat, green beans that grow in long pods. They have a mild, slightly earthy flavor and a creamy texture when cooked. People usually cook them by boiling, steaming, or sautéing. The beans are often used in salads, stews, or mashed into spreads.
Broad beans are native to the Mediterranean region and have been grown for thousands of years. They are rich in protein, fiber, and important vitamins like folate and vitamin K. People like broad beans because they are nutritious and versatile, often found in dishes like fava bean dip, bean salads, or in Mediterranean and Middle Eastern cuisine.
- Burdock root
Burdock root is a long, brownish root that grows underground and has a slightly sweet, earthy flavor. It’s often used in Asian cooking, where it is sliced thin and added to soups, stir-fries, or pickled. The texture is crunchy when raw but becomes tender once cooked.
Burdock root is native to Europe and Asia and has been used for centuries for its medicinal properties. It’s known for being high in fiber, antioxidants, and essential nutrients like vitamins C and E. People appreciate burdock root not only for its taste but also for its potential health benefits, such as supporting liver health and acting as a natural detoxifier.
Herbs, Spices, and Condiments
- Basil
- Bay leaf
- Barbecue sauce
- Black pepper
Grains, Legumes, and Nuts
- Barley
- Brown rice
- Buckwheat
- Bulgur
- Black beans
- Baked beans
- Brazil nuts
Breads and Baked Goos
- Baguette
A baguette is a long, narrow loaf of French bread with a golden-brown, crispy crust and a soft, airy interior. It is often eaten fresh, sliced and served with butter, cheese, or used to make sandwiches. The bread is known for its light texture and distinctive shape, which is typically about two feet long.
Baguettes are a staple in French cuisine and are enjoyed daily by many people in France and around the world. They are made from simple ingredients like flour, water, yeast, and salt. The baguette is popular for its fresh taste and versatility, often paired with meals or served alongside soups and salads.
- Bagel
A bagel is a round, doughy bread with a hole in the middle. It has a chewy texture and a slightly crispy crust. Bagels are typically boiled before being baked, which gives them their unique texture. They can be eaten plain or topped with a variety of spreads, such as cream cheese, butter, or jam. Bagels can also be filled with ingredients like smoked salmon, eggs, or vegetables.
Bagels originated in Eastern Europe and became very popular in the United States, especially in New York City. They come in different flavors, including sesame, poppy seed, cinnamon raisin, and everything bagels. Many people love bagels for their satisfying texture and versatility, whether eaten for breakfast, lunch, or as a snack.
- Brioche
- Bun
- Biscuit
- Brownie
- Banana bread
- Blueberry muffin
- Bread pudding
Cheeses and Dairy
- Blue cheese
- Brie cheese
- Butter
- Buttermilk
Meat, Poultry, and Seafood
- Bacon
- Beef
- Buffalo (meat)
- Bison

Bison is a large, wild animal that resembles a cow but has a thicker, shaggy mane and a hump on its shoulders. The meat from bison is leaner than beef, with a rich, slightly sweet flavor. It can be cooked in many ways, including grilling, roasting, or making burgers and steaks. Bison meat is often seen as a healthier alternative to beef due to its lower fat content.
Bison were once common in North America, but their numbers declined significantly in the 19th century. Today, they are raised on farms for their meat, and bison populations are slowly growing again. People like bison meat because it’s high in protein, iron, and essential vitamins, making it a nutritious option for meals. It’s often used in recipes like bison burgers, chili, and stews.
- Bologna
- Brisket
- Burger
- Beef stroganoff
- Beef Wellington
- Butter chicken
- Buffalo wings
Main Dishes and Sides
- Burrito
A burrito is a Mexican dish made of a large flour tortilla wrapped around a filling. The filling usually includes ingredients like rice, beans, meat (such as beef, chicken, or pork), cheese, guacamole, and salsa. Some burritos also include vegetables or sour cream. Once the ingredients are wrapped inside the tortilla, it’s rolled up, making it easy to eat with your hands.
Burritos originated in northern Mexico and became popular in the United States, especially in places like California and Texas. People enjoy burritos because they are filling, customizable, and can be made to fit different tastes or dietary needs. Whether eaten for lunch, dinner, or as a snack, burritos are often a quick and satisfying meal.
- BLT sandwich
- Biryani
- Barbecue
Snacks and Appetizers
- Bagel
- Bun
- Biscuit
- Baked beans
- Bean sprouts
- Banana chips
Desserts and Sweets
- Baklava
- Banana split
- Baked Alaska
- Boston cream pie
- Bread pudding
- Blueberry muffin
- Black Forest cake
- Brownie
Drinks and Beverages
- Beer
- Brandy
- Bourbon
- Bubble tea
- Bloody Mary
- Butterbeer

Jean Smith is a fitness enthusiast and blogger who focuses on fitness and a healthy lifestyle. She is passionate about assisting people in living healthier lifestyles and is constantly on the lookout for new and creative methods to stay fit and healthy. Her articles are excellent resources for anyone interested in improving their health and fitness.