Jean Smith 
Have you ever Googled “how to sleep better” at 2 a.m., only to drown in conflicting advice from shaky blogs? I’ve been there too – scrolling through so-called “health hacks” that either sounded too good to be true or made …
Remember that time I found what looked like a tiny white kidney bean in my toddler’s diaper? My stomach dropped – was it a parasite? Did he swallow a bead? I spent hours frantically Googling until my pediatrician calmly explained …
Did you know that back in 2020, “cloud bread” exploded overnight—only to disappear faster than my motivation to clean my room after TikTok? Food trends often feel like shooting stars: bright but fleeting. But what if a trend wasn’t just …
Ever found a little white pill sitting on your dresser or in a friend’s backpack and felt that sudden panic? I sure have – like when I was in middle school and discovered one in my older brother’s jacket. Not …
Ever felt like health advice is a maze of confusing rules? You’re not alone. I remember staring at a mountain of supplements and apps for my cousin’s Tadicurange Disease diagnosis – utterly lost. Doctors said “manage it,” but how? What …
Remember that annoying moment when you’re scrolling TikTok and see someone’s glowy skin saying “no filter”? Yeah, me too. I’d stare in the mirror after soccer practice wondering why my face looked tired even when I wasn’t. It felt like …