Jean Smith 
Key Takeaways: Ever wandered through your garden, spotted those sprawling squash plants, and wondered if the leaves fluttering in the wind are more than just compost fodder? Good news! Not only can you eat squash leaves, but they also pack …
Key Takeaways: What is the Carnivore Diet? The carnivore diet simplifies eating to one major rule: consume only animal products. Meats, fish, and animal-derived products are in, while anything plant-based, like veggies and grains, is out. But where does garlic, …
Key Takeaways: Pregnancy often brings about a plethora of questions, especially concerning diet. One common query among expectant mothers is, “Is it safe to eat Hot Cheetos while pregnant?” This guide aims to provide clear, research-based insights to help you …
Quick Bites: What to Know About Baking Chocolate Ever found yourself eyeing that bar of baking chocolate in the pantry when you’re fresh out of your favorite snack? Let’s dig into whether this kitchen staple can double as your next …
Key Takeaways: Why Care About What You Eat After Wisdom Teeth Removal? Recovering from wisdom teeth removal isn’t just about dealing with the gap where your teeth once were—it’s about making sure you don’t derail the healing process. Eating the …
