Sandra J. Mayes 
It is sometimes said that burning fat and building muscle are mutually exclusive. In order to burn body fat, you have to eat less. To build muscle, you have to eat more. In lieu of that, it seems quite impossible …
It’s impossible to glance around without seeing someone who drinks alcohol in some form. Alcohol is one of the most widely used substances globally, and its legal position in the United States further adds to its popularity. Alcohol use is …
Beauty products have become a household staple and an essential part of the everyday man or woman’s routine. Globally, the beauty industry is valued at USD 511 billion, and the US market’s most significant share of beauty products is eye …
Everybody wants to be in shape, to feel like they can use their body freely; this doesn’t mean, however, that everybody can dive right into heavy exercise. Some folks have limited mobility or a heart condition that doesn’t allow them …
Did you be mindful that the ground cause of the majority of early age death around the globe is the persistent smoking habit? However, it is probably one of the most challenging obsessions to kick off. Looking for some alternative …
Scientific studies in recent years have identified some drinks that can increase blood pressure (hypertension). Limiting their intake is critical and not controlling them can lead to fatal health complications. According to a document from the Spanish Society of Hypertension …