Grief, though a natural and universal human emotion, can be intense and overwhelming, and it’s normal to have feelings like anger or sadness. It can be difficult to comprehend, especially for the first time. Grief can be complicated by other …
Sleep is necessary for our health and well-being as it helps energize and heal us. Chronic sleep deprivation might make you feel exhausted. And it also has long-term health repercussions. Problems with mental health can aggravate a lack of sleep. …
Dementia affects an individual in many ways – mentally, physically, and emotionally. Many seniors with dementia experience a decline in cognitive decline that affects their memory and thinking abilities. They may experience physical symptoms in later stages, such as muscle …
Mental health coaching is a booming industry. If you’re interested in getting certified as a mental health coach, there are a few things you need to know. This blog post will discuss the different certifications available, what you need to …
If you are unsure about what may be triggering mental health issues in children and teens, you’re not alone. This guide will go over the possible factors. It’s important to keep tabs on a child or teen’s mental health. Especially …
Lately, we’ve seen an increase in the number of mental health therapists who accept Medicaid and are participating in telehealth services. If you run one of these practices, you may wonder what’s behind this sudden trend or if you should …