Ever taken your first step in the morning and felt that sharp knife-like pain under your heel? I have—and I immediately typed “is heel pain a sign of cancer” into Google at 2 a.m., heart pounding. You’re not alone. Millions of people worry this way when heel pain won’t quit. But here’s the truth: while … Read more
Ever feel like your energy’s been hijacked by TikTok marathons and cafeteria pizza? My cousin Maya used to collapse into bed at 10 PM only to scroll until midnight, then wonder why she could barely lift her head during algebra. Sound familiar? Most of us treat our bodies like outdated smartphones—we keep using them past … Read more
You ever hear about a treatment that promises hope, only to leave you feeling more lost than before? That’s exactly what happened to my neighbor Sarah. She was battling Major Depressive Disorder for years, so when her doctor suggested Transcranial Magnetic Stimulation (TMS), she jumped at the chance. But instead of feeling better, she started experiencing constant tinnitus and shocking memory … Read more