Hasnahena Rifat 
A low heart rate, usually in the 60-100 beats a minutes range is a sign of good health and fitness. Heart rate depends on age, fitness level, and training, and the food habits of individuals. Generally, people who take a lot of fluid (health drinks) tend to have a lower heart rate indicating that the … Read more
In this polluted world, maintaining your hair, nails, and skin is quite tricky. Not only air but also in food, scientists are finding harmful chemicals that are running our health. In this situation, taking vitamin supplements for hair, skin and nails has become a must now. Let us see the benefits of hair skin and … Read more
When we talk about beauty products, Korean beauty brands pop up in your mind. And it is very natural because Korean beauty products are ruling on all cosmetic brands. Makeup base layout starts with foundation. It gives you a flawless, clean and smooth look. And if you have dry skin then you need to choose … Read more