Hasnahena Rifat ![The Benefits Of Eating A Colorful Diet [Infographic]](https://healthandbeautystuff.com/wp-content/uploads/The-Benefits-Of-Eating-A-Colorful-Diet.png "The Benefits Of Eating A Colorful Diet")
Have you ever heard that you should “eat the rainbow”? Selecting a colorful variety of fruits and vegetables can help create a visually pleasing plate, but there are more compelling reasons to eat a variety of hues. A broad range …
A low heart rate, usually in the 60-100 beats a minutes range is a sign of good health and fitness. Heart rate depends on age, fitness level, and training, and the food habits of individuals. Generally, people who take a …
In this polluted world, maintaining your hair, nails, and skin is quite tricky. Not only air but also in food, scientists are finding harmful chemicals that are running our health. In this situation, taking vitamin supplements for hair, skin and …
When we talk about beauty products, Korean beauty brands pop up in your mind. And it is very natural because Korean beauty products are ruling on all cosmetic brands. Makeup base layout starts with foundation. It gives you a flawless, …