Sandra J. Mayes 
Everyone wants to lose weight, but not everyone wants to go for artificial options available in the market! Right? The reason is that such ways don’t always turn out to be as good and healthy as these are perceived to …
Hair is one of the most crucial parts of our face that gives an overall defined look to our body. This is one of the reasons why both males and females of our society are concerned about the health of …
Although we know rather well that moisturizer is a popular topic, it’s not because it’s good for your skin. Maybe we don’t emphasize well enough how important your skin is on all parts of your body, and more, in particular, …
Exercise has its benefits and outcomes. It gives you strength, shape, and physical and mental health. Some people do exercise to get their body in shape and mental health as well. We all have a different mindset when we hear …
Knots in your back from all the workout, stress, bad posture, and partying are probably begging you for mercy and a nice massage, perhaps! When a nice back massage with hands won’t do, it is time to roll out the …
If you’re like most people, you haven’t had your hearing checked recently — but you should. Did you know babies and adults in the United States can experience hearing loss for a wide variety of reasons? Without having your hearing …