Sandra J. Mayes 
Puberty hits hard for some teens, bringing all the hormones and acne to go with the mood and body changes. Acne can affect teens psychologically, and with everything else they have to deal with, it would be great if acne …
Applying a cold and continuous temperature to the muscles is suitable for exercise recovery. Doing so relieves both pains and bruising resulting from the additional blood flow to an affected site. Therefore, doctors recommend using cold applications for new injuries …
Glaucoma is an eye condition deemed more damage than brain tumors and cancer. Glaucoma does not kill a person but causes massive damage to their eyesight, making them nearly blind. Their life changes, and several older adults struggle, unable to …
If you’re thinking about getting a medical marijuana (MMJ) card, you’re in the right place. This article will help you understand the steps you need to take to apply for and receive your medical cannabis card in your state. Let’s …
Are you someone who can’t get going in the morning without a cup of java? Research shows that coffee not only helps you wake up and clear your head when you are feeling lethargic, but it also jumpstarts your metabolism …
Do you feel like you are out of practice when it comes to analyzing the health of your kids? You’re not alone. After nearly two years of masks, social distancing, and largely avoiding public crowds and places, our kids did …