It is a well-known fact that many people frequently use Cannabis and its products for medicinal purposes. Many countries had banned this substance for decades, but they have begun to lift this ban.
For example, the United States passed a farm bill in 2018 that allows its citizens to produce, use, and distribute hemp. Since then, many people have begun to use it to deal with anxiety.
Sadly, about 40 million people in the U.S suffer from an anxiety disorder. In addition to that, panic attacks affect about 1.7% of the adult U.S population, with women more susceptible to develop this disorder.
Out of many other CBD products, people seem to prefer using edibles. These edibles are nutritious and provide you with the medicinal benefits CBD offers.
Cannabis contains multiple chemicals which produce distinct effects on the body, and cannabinol, also known as CBD, is the active chemical responsible for providing all these medical benefits.
That said, here are some things you should know about anxiety and panic attacks and how CBD edibles help to manage panic attacks.
What is Anxiety?
Anxiety is a cluster of emotions that tends to leave people overwhelmed and uneasy. For some people, it can be a momentary feeling. However, it is a mental illness many others have to deal with. Anxiety sometimes comes with panic attacks which can be a cause for concern.
A panic attack is a sudden fear and state of panic induced by anxiety. If you’re someone that constantly gets anxiety and occasional panic attacks, CBD edibles can help calm your nerves.
You may think CBD edibles are expensive, but that’s not the case. According to the product testers from Herbonaut.com, metrics like the ‘price per mg of CBD’ only are a small part of the picture.
CBD isolate products, for example, are much cheaper to produce but also significantly less effective and CBD oil doesn’t have to be expensive, some brands have a product that provides an average dose of 25mg of CBD for approximately one dollar.
That said, CBD helps to reduce anxiety in three significant ways:
It May Help to Calm the Individual’s Heart Rate
Panic attacks are mainly due to a perceived danger or fear towards ordinary objects or situations. People who feel this often have increased heart rates and difficulty or heavy breathing. A panic attack is very inconvenient to manage without the proper guidance. Luckily, CBD edibles may reduce the heart rate of the affected. Additionally, it may also reduce the inflammation in the heart caused by infections and autoimmune diseases.
CBD edibles can increase the amount of blood flow to the brain during this overwhelming event. Thus, CBD can be used as a substance to take in the first line of treatment for a panic attack.
CBD May Reduce the Individual’s Blood Pressure
During panic attacks, blood pressure tends to go high due to the anxiety you feel at that moment. CBD edibles reduce blood pressure by relaxing the blood vessels.
Not only does CBD help to lower your blood pressure, but it can also automatically eliminate or reduce the chances of cardiovascular health issues such as heart attack, heart diseases, and stroke. Scientists conducted a study to testify the effects of CBD on blood pressure. In this study, people given CBD had lower levels of blood pressure than people who didn’t
Hence, if you have a panic attack or with someone going through it, it is advisable to administer CBD to reduce the blood pressure during this dangerous situation. However, you must learn about the specific dosage from an expert.
It Can Lower Stress and Induce Relaxation
When people are stressed, they tend to fret too much about certain things. Our general productivity level goes down when we feel stressed, which will most likely agitate anxiety. This is because humans often feel like they’re not living up to their expectations.
Also, stress can lead to temporary or chronic insomnia. Interestingly, being stressed puts you at a high risk of having frequent and severe panic attacks. Thus, it is essential to take a step back and relax using CBD edibles. CBD edibles can help to improve sleep and mood in general.
It helps by leaving your body and mind feeling more relaxed, refreshed, and less mechanical. You would be able to accomplish tasks better and have a better outlook on life, reducing the risk of having a panic attack.
Consuming CBD edibles are incredible because they don’t contain tetrahydrocannabinol, also known as THC, so you would not get the typical high that comes with taking regular marijuana. THC is the substance in cannabis that is responsible for the “high” feeling, and some users experience heightened anxiety with its use.
The Bottom Line
Not only can CBD edibles alleviate some medical conditions, but they can also treat panic attacks. When you experience a panic attack or feel one coming, remember that consuming CBD edibles can be highly beneficial.
They come in different forms, such as gummies, brownies, etc. Thus, you have enough variants to choose from. Besides taking CBD edibles, it is also important to take essential steps to suppress the panic attack. Unfortunately, taking delta 8 edibles alone won’t suffice.
Kate is a health & lifestyle blogger who spends her entire day writing quality blogs. She is a passionate reader and loves to share quality content prevalent on the web with her friends and followers and keeping a keen eye on the latest trends and news in those industries.