Who doesn’t want to eliminate those unsightly bags from under their eyes? Lower eye bags can affect your self-confidence, whether caused by aging, allergies, too much salt, or insufficient sleep.
However, finding the right solution for your lower-eye bag problems can be challenging. So, let this simple and easy guide help you find a remedy that works.
What Are Lower Eye Bags?
A lower eye bag is a multifactorial condition that may include dark circles or sagging skin below your eyes. The skin on your lower eyelid is thinner and sensitive to environmental changes.
An eye bag is caused by fluid accumulation in the lower eyelid, usually due to a blockage in the lymphatic system.
Causes for this blockage include dehydration, lack of sleep, aging, genetics, weight gain, allergy, and other medical conditions.
Treatment Options
There is a good selection of treatment options for reducing lower-eye bags. The following are some of the most popular:
Injections
An injection with a filler like Juvederm or Restylane can take as little as 15 minutes and lasts up to two years.
Chemical Peeling
Chemical treatments like the application of pro-quiz one ointment are also popular. However, it usually takes about four weeks for the full effects to show
Surgery
Surgical procedures like blepharoplasty can also remove excess fat under the eyes and tighten the skin around them.
If you plan to book an appointment for this, look for board certified plastic surgeons you can trust.
Home Remedies for Lower Eye Bag Removal
Many people look for convenient home remedies to remove eye bags because they are uncomfortable with the idea of surgery or any invasive procedure.
However, if you plan on using natural remedies on your skin, you should know that this will not work instantly like magic.
Consistent application of cucumber, coffee, green tea, and vitamins (A, E, C, and K) can help ease your sagging and darkening lower-eye bags.
This is mainly because these contain antioxidants and retinol, which can help restore the skin.
Prevention Tips
Preventing eye bags is not easy, but it is possible. The best way to avoid eye bags is to take measures to prevent them from happening in the first place. Some preventive tips that you can easily do include the following:
Cold compress
Try using a cold washcloth around your eyes to provide some relief. First, make sure the washcloth is damp and not wet. Then, apply gentle pressure on it for a few minutes, sitting upright.
Get enough sleep
It’s essential to have a healthy balance of rest and activity. Make it a goal to get adequate sleep each night. Most experts recommend 7-9 hours each day.
Correct sleeping position
A slightly raised head while sleeping can prevent fluid from building up overnight, leading to a morning routine of puffy eyes.
Drink plenty of fluids
Drinking plenty of fluids during the day and keeping an eye on your sodium intake can help reduce fluid retention overnight.
Avoid smoking
Smoking can contribute to faster collagen loss, which makes the delicate skin under your eyes even thinner and leads to more visible blood vessels.
Antihistamines
If you have allergies, try to reduce your symptoms and avoid excessive rubbing of your eyes. Consult your doctor for allergy medicines like antihistamines.
Find Out Which Methods Work for You
Genetics, lifestyle, and emotional factors are the common causes of eye bags. There is no one-size-fits-all solution for removing them.
What works for some might not be effective for you, mainly if you rely heavily on home remedies.
Surgery can be your best option if you wish for a quick and convenient solution. However, visit a doctor first to know more about what causes these dark circles and what can keep them at bay.
That way, you’re more informed before going for any invasive procedure for your eye bags.
Jean Smith is a fitness enthusiast and blogger who focuses on fitness and a healthy lifestyle. She is passionate about assisting people in living healthier lifestyles and is constantly on the lookout for new and creative methods to stay fit and healthy. Her articles are excellent resources for anyone interested in improving their health and fitness.