Sandra J. Mayes 
Warm weather aside, summer provides us with plenty to look forward to. First of all, there’s the opportunity to put those coats and jumpers away, in favor of shorts or a summer dress. Then, of course, you can hit the …
The human ear is highly sensitive and it catches even the smallest sounds and noises that come from the environment. But it’s not always guaranteed that the sounds we perceive are safe for our ears. Some sounds we are exposed …
According to Liquid-State, more than 318,000 mobile healthcare applications were available to patients in 2018, and around 200 new healthcare apps were being developed every day in 2018. This is a surprising amount, and it’s safe to suppose that it’s …
More and more people are starting to engage in some type of meditation. This is due to the numerous benefits meditation can bring. Also, active meditation has become a huge trend because it can offer even more benefits, and it …
While getting injured is never fun, it’s something that happens to many people right across the world, every single day. So, it can be helpful to know which steps to take if you do end up injuring yourself. Of course, …
Pregnancy is filled with excitement and joy, but elements are certainly far from exciting. Conditions like fatigue, nausea, and backache keep rotating endlessly, and there are skin problems for pregnant mamas. Dry skin, hyperpigmentation, and sudden acne flare-ups- you are …