Doja Cat is a famous American singer and songwriter. She rose to fame in 2014 with her debut single “So High” and the song “High”. In the same year, she released another song “Juicy” from her EP “Purrr!”. In 2018, …
Have you been eating less and drinking lots of detox water to drop a pound or two and stay healthy?I suggest you stop right now! In addition to following a regular diet and a daily workout routine, you must be …
As social distancing has become the usual norm to keep yourself safe, many of us refrain from going to public places such as malls, markets, etc. A few such habits that we have developed in the past two years are …
The right fitness routine can help you to improve your performance and hone your physique, but what happens when your progress stalls? No matter how good your routine is, you’re likely to experience a fitness plateau at some time or …
Being physically active rather than leading a sedentary lifestyle can sharpen your mind and improve your overall mental health, according to research. The NIH (National Institutes of Health) reports that aerobic exercise and other types of movement are associated with …
Do you have the “been there done that” response to joining weight loss programs? Well, it’s time to change that attitude, as Medi weight loss week 1 food list is here to help you. Following these types of diets like …