Calling obesity the mother of all diseases is not an exaggeration. Living as an overweight person is not an easy task. From physical health to your mental health, everything is deeply affected by your body weight. But how is being …
Turning 50 is a major milestone in life. It can be a time to celebrate all that you’ve accomplished and look forward to the next phase of your life. For many people, this milestone is also a time to reassess …
Jeff Mauro, popularly known as the Sandwich King, is a famous American chef who seems to prioritize physical health just as much as his culinary reputation. The chef has lost weight and kept up his fitness routine despite his constant …
…but how? And more important – why? If you are thinking about something as serious as weight loss surgery, a holiday is not something that usually comes to mind. However, if the weight loss surgery clinic is in some lovely …
Losing weight is a journey that can be both physically and emotionally challenging. But how long does it actually take to lose those first 40 pounds? This article will explore the different variables that can affect weight loss, from diet …
Sweeteners are addictive. They make you crave sweet foods even more. Unless you limit your intake, you will have difficulty losing weight if you eat them too often. To avoid this problem, try to replace your regular white or brown …