Exam Time? Managing Stress With Manual Therapy

Exam Time Managing Stress With Manual Therapy (2)

Exam time can be the most stressful part of every semester. It’s easy to get caught up in late night study sessions, classes and assignments and let taking care of yourself fall by the wayside. However, neglecting your self-care can …

Read more

Who Can Take Care of a Dementia Patient

Who Can Take Care of a Dementia Patient

What is Dementia? Dementia is a very broad term. It accounts for many medical conditions and symptoms that affect brain functioning. Memory loss, declining problem-solving skills, and reduced language skills are common symptoms of dementia. While memory loss isn’t inherently …

Read more

6 Ways to Reduce Your Risk of Depression

6 Ways to Reduce Your Risk of Depression

Depression is a complex mental health issue that affects more than 264 million people around the world. It is caused by a chemical imbalance in the brain that can be triggered by a range of causes, including a major life …

Read more