Keeping nails healthy and fashionable at the same time seems challenging and expensive. However, with a nail care plan, it’s possible.
Make your nail care plan simple and affordable and turn your nails healthy, which you will be proud to take outside of your home and show others.
Cleaning and maintaining the nails often may harm them and make them vulnerable to bacterial infections.
If you follow these 8 tips to keep nails healthy, you won’t need to visit a professional for a consultation.
Use Nail Polish
Applying nail polish to your nails won’t harm them. You should use them on your nails after a few times to give them a break.
Make the usage of nail polish a part of your home manicures, and ensure to use acetone-free remover to get rid of them.
It will be better to wear gloves for working household activities because it will give the nails protection and care. Usually, women damage their nails while gardening, cleaning, and doing other work.
So, make sure to wear them to protect your nails and polish.
Maintaining Trimmed Nails
Long gone are days when women intend to keep long nails. Nowadays, experts prefer to use short, clean, and trimmed nails, which makes a fine impression.
Cutting nails assists in avoiding breaking and helps in keeping nails healthy. The number of your trimming will decide how long your nails will be.
Trimming nails should be part of your home manicures because it effectively grows healthy nails.
Scrubbed with a Nail Brush
Women should use a nail brush to clean their nails gently and smoothly instead of using pointy items which may cause harm to their nails.
Avoid rigorous cleaning using sharp and pointed tools because it may cause infections in your nail. Your nails are the sensitive part of your finger, and treating them with the utmost care will benefit you.
Make sure to change your nail brush every month to pass your nails with the finest cleaning process.
You don’t need any dietary supplements to ensure strong nails if you consume a healthy, diversified diet.
Supplemental biotin, a B vitamin, may help those with thin nails, and biotin has been demonstrated to aid in the strengthening and growth of our nails.
Consider your cuticles to be the caulking surrounding a bathtub. You can damage your nails by cutting them back too far or pushing them around too hard. Your nail can be vulnerable to infection, and as
It is recommended to hydrate cuticles and avoid pushing them back or clipping them as part of regular nail care for healthy nails, even during a professional manicure.
Infection symptoms include redness, discomfort, swelling, and pus in your cuticles and surrounding skin. A doctor should treat any infection.
Even strong nails can be weakened by often soaking hands in hot, soapy water to wash dishes, mostly because this process dries them out and the rest of the skin on your hands.
Protective nail care necessitates the use of gloves to keep your hands safe as you scrub.
According to Kleinsmith, swimmers typically immersed in cooler water do not appear to face the same issue with their strong nails.
Another tip to keep nails healthy is maintaining them by keeping manicures basic. Go in, have your nail polish removed, have your nails shaped — not too harshly — get a fresh coat, and do it.
You should avoid using acrylic nails because it can lead to more infections. Keep in mind that it poses a small risk of skin cancer from the UV light adhering to solar nails.
If you’re exposing your hands to the light, use sunscreen.
Take Infections seriously
Smoothing ragged edges and covering a broken nail in an adhesive bandage is fine, but consult your doctor for the appropriate nail care if you see signs of infection.
You’ll undoubtedly identify the symptoms of a bacterial infection (redness, swelling, and pain).
Still, you might overlook the early signs of a nail fungal infection, including puffy, red, and irritated skin around the nail bed.
When healthy nails are at risk, get medical assistance. Fungal infections may improve with over-the-counter antifungal treatments, but they may require prescription medications.
So that now you know the 8 tips to keep nails healthy, you should start practicing these tips right away.
Remember that your nail plays a vital role in displaying the beauty of your hands and overall personality, so don’t compromise on it.
Keep your nail plan simple and below your budget so that keeping your nails healthy may not break your bank.
Sandra is a health blogger based in San Diego, California. She is passionate about living a healthy lifestyle. She loves being outdoors and exploring new places with her husband. She is a mom of two awesome kids and a dog named Luna!