“How to get rid of acne and pimples” is a question many people on the planet, and especially adolescents often ask.
There is not a single person in this world that has never experienced any acne or pimple problems.
Acne is not just an aesthetic problem.
Actually, the younger population is often negatively influenced by the appearance of acne by experiencing confidence deficiency.
Anyhow, acne should be solved if they really start to bother you.
These tips below will help you get rid of acne and minimize their appearance.
But, before that, let’s see what causes acne to appear on the skin.
What causes acne to appear?
The appearance of acne can be related to many factors. Some of them are genetics, poor nutrition, stress, poor hygiene, etc.
But either way, this is an inflammatory process that manifests itself on the skin in the form of redness, pain, or itching. Larger acne could lead to permanent scarring as well.
Tips to get rid of acne for good
Thorough cleansing of the face before going to bed prevents your face from being clogged with dirt and bacteria, and therefore, removes the possibility of acne appearance.
If, or when, you see even the tiniest acne on your skin, it’s recommended to use the right skin cleansing products based on your skin type.
On top of that, to prevent the bacteria and dirt from penetrating your skin, make sure to use a toner as well as exfoliate your skin at least twice a week.
Exfoliation is a great way to remove dead skin and other unwanted skin impurities and once you remove impurities from the pores, your skin will be able to look and feel better.
Washing towels and bed linen regularly
The buildup of bacteria can lead to an even higher spread of acne. Washing towels and bed linen regularly could lower the possibility of that happening.
If regular washing doesn’t do the trick, you could always try using a natural antibacterial spray and spraying your pillowcases every time you go to bed.
Hydrating your body and your skin
Skin hydration isn’t just for people with dry skin. In fact, every skin type requires proper hydration, and so does your body.
If you have acne-prone and oily skin, it’s easy to assume that your skin is sufficiently hydrated and that using certain products isn’t necessary. However, skin hydration has nothing to do with the amount of sebum your skin produces.
To hydrate your skin, use products that are suitable for your skin type. Also, don’t forget that hydrating your body also plays a huge role in the fight against acne.
Not drinking enough water on a daily basis can have many downsides. Among other things, one of them is the appearance of skin acne.
The liver is one of the organs in your body which controls and regulates hormones. So when your hormones go wild and are out of whack, your body will tend to produce more sebum.
Sebum will then clog your pores and increase the likelihood of the appearance of acne. This is an ongoing process, especially if you tend to consume less amount of water than recommended.
Making sure that you are using the right cosmetic products
We understand how people are eager to get rid of acne and seek all kinds of products. Some even resort to applying the strongest cosmetic products regardless of their skin type or the type of acne they have.
This can be irritating and overwhelming especially for those with sensitive skin.
In this regard, the most important thing is to choose cosmetic products that are safe, not harsh and in accordance with your skin type to avoid aggravating your skin if it’s already acting up.
If you are on any of the popular social media platforms, you probably have seen dozens of videos or advice regarding benzoyl peroxide, retinol and salicylic acid.
These three ingredients have certainly become favorite acne treatment ingredients that people from all around the world can take advantage of.
However, these ingredients can irritate sensitive skin, create redness and itching if used excessively.
The moral of this story is that you shouldn’t blindly follow skincare trends on social media, and you should carefully choose which products to put on your skin because what works for others may not work for you.
If you do end up using products with the said ingredients, make sure you use them in moderation.
Still got a problem with acne?
If acne still appears on your face even after you have tried all of our tips, you should seek the medical advice of reliable and trustworthy companies that offer acne skin care near you.
There’s no denying that fighting acne can be quite exhausting, but the key here is to be patient and consistent during this journey. Don’t feel down if your skin doesn’t look “perfect” or far from your preference.
Every skin is beautiful in its own unique way and you’ll eventually regain your confidence and better skin as time goes by if you seek professional help rather than going the DIY route.
I am Kate, a dedicated health advocate. My purpose is to educate you regarding the most current wellness trends, offer science-backed insights to enhance your understanding, and present actionable tips to support you on your journey towards a healthier and happier life. Let us commence this wellness path together!